As the cold and flu season begins and we shift our attention to boosting immunity and protecting ourselves from bacteria and viruses, it is imperative to emphasize the importance of protective measures to keep the seniors healthy and in good...
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The definitive list of natural remedies for the flu
Influenza commonly is known as “flu” is a viral infection caused by a variety of different viruses. The flu virus is transmitted by either tiny particles in the air left from an infected person’s cough or sneeze, or by coming...
Why keeping your nasal passages moist is important
With the arrival of winter, dry nose and sinus problems become more and more common. Interestingly, controlling and maintaining proper air humidity and sinus moisture isn’t a topic we hear about enough considering the significant health challenges that the dry...
Tips For Dealing With Smokey Air During The Wildfire Season
If you live in any of the western coastal states in the United States., then you’ve likely experienced the surge in the wildfires in recent years. The hot weather paired with extremely low humidity and high winds provide the perfect...