Whether you suffer from allergies or are dealing with cold or flu, congestion is part of the process and it’s no fun! What Causes Congestion Contrary to popular opinion, congestion does not occur because of the overproduction of mucus but...
Blog
How To Get Allergy Relief Without Drugs
If you are one of the millions of Americans who suffer from allergies, then you are aware of the toll it takes on your energy and immune functions. Seasonal allergies are no fun! The sneezing, congestion, itchy eyes, and sinus...
The Dangers Of Medicated Nasal Sprays And What To Do
You’ve got a stuffy nose that just won’t go away so you decide to try a nasal spray. Before you reach for prescription or over-the-counter (OTC) nasal sprays, it is important to know the risks associated with using medicated nasal...
7 Best Home Remedies For Getting Rid Of A Stuffy Nose
Having a stuffy nose is no fun especially if you are also dealing with other cold or flu symptoms. A persistent stuffy nose can make you feel tired, annoyed, and even in pain from the built-up pressure. So what causes...